How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
Episodes
219 episodes
42 Janet McGeever | Sexuality and Relationships in the Context of Grief, Loss and Trauma
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
41 Meghan Jarvis | How a Therapist Deals With Grief and Trauma
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
40 Nathalie Himmelrich | Trauma and Its Impact on the Nervous System
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
39 Tori Press | When Grieving Dad Equals the Loss of a Challenging Relationship
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
38 Mira Simone | Grief Literacy and Somatic Trauma Work
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
37 John Henry Parker | How Helping Troubled Veterans Helped Him Deal With Grief
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
Season 4 - Trailer: News About the Upcoming Show
Welcome to Season 4!We are nearing the shows 1-year anniversary! Exciting changes await... Thank you for listening, I greatly appreciate you ♥️Nathalie HimmelrichYour Podcast Host
36 Shannon Traphagen | Vulnerability and Loneliness as a Widow
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
35 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 2
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast here...
34 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 1
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
33 Ana Vick | The Importance of Stillbirth Prevention
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
32 Estelle Thomson | How Art and Yoga Saved My Life
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here
31 Lisa Bolton | It is Never Too Late to Mourn Your Losses
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
30 Katherine Lazar | On A Mission to Help You Find Light in the Darkness after Loss
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
29 Shelby Forsythia | Mother-loss as a Young Adult
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich. Consider making a small donation to support the Podcast here<...
28 Clover Stroud | The Ambiguous Loss of Her Mother and the Early Loss of Her Sister
Consider making a small donation to support the Podcast here. Thank you! Today on the podcast I am speaking with Clover Stroud, a British journalist, and aut...
27 Amber Jackson | Life as a Young Widow with Four Children
Consider making a small donation to support the Podcast here. Thank you! Today on the podcast I am speaking with Amber, a young widow, and divorcee who now raises four children ...
26 Turiya Hanover | Grief in the First Year and Coming out of Trauma
Today on the podcast I have the honor to be speaking with Turiya Hanover for the second time, revisiting her first year of grief over the loss of her partner Maia and the associated trauma. Turiya and I share a passion: befriending ...
25 Keem Fares | How Grief Evolves From Survival
Today on the podcast I’m speaking with Keem Fares, the mother of Karina, a spirited intelligent young gymnast, who died in a freak accident when she was 12 years old. In our conversation, we draw the connection from early grief to w...
24 Jessica Zucker | Saying it Loudly: I Had a Miscarriage
Today on the podcast I’m speaking with Jessica Zucker who is widely known on social media due to the movement she started in response to her miscarriage. She openly talks about her 16-week miscarriage and the more recent trauma of her journey w...
23 Rachelle Spencer | Being Proud on Who You’ve Become
Today on the podcast I have the honour to dive deep into loss and trauma with Rachelle Spencer, who I’ve known since 2016. She has experienced multiple miscarriages and an abusive, toxic relationship. Rachelle is proud of who she has become not...
22 Brooke Carlock | If This Wasn’t Enough Already
Today on the podcast I’m speaking with Brooke whose story could be one that movies are made of. She has experienced loss after loss culminating in a series of devastating and traumatic losses within the past 12 months. Liste...
21 Sharna Southan | The Changes Needed in Pregnancy Loss Support
Today on the podcast I’m speaking with Sharna who I’ve come to appreciate as a force for change in regard to the support offered to women in dealing with their pregnancy loss, a passion we have in common. Talking about her missed mi...
20 Katja Faber | Continuing Living While Grieving After Homicide Loss Part 2
Today on the podcast I have the pleasure to delve deeper with Katja Faber, who has been a guest on the Podcast in Season 1. If you haven’t already, go check out her episode which has been one of most downloaded and listener showed a clear inter...
19 Joy Bornstein | Using Art to Cope with Loss and Trauma
Today on the podcast I’m speaking with Joy, who I've known since 2015 as part of the May We All Heal community. This community was born out of a group of women from the Grieving Parents Support Network. They came together year after year during...