
How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
How To Deal With Grief and Trauma
33 Ana Vick | The Importance of Stillbirth Prevention
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast here. Thank you!
Today on the podcast I am speaking with Ana Vick about the trauma of stillbirth and pregnancy loss. Ana believes in the importance of stillbirth prevention during pregnancy. Having experienced the trauma of pregnancy loss multiple times, and finding out more about Owen’s reason for death helped her move from self-blame and shame and gave her some sort of closure. This allowed Ana to turn her story into a meaningful advocacy to support others not having to experience what she had.
About this week’s guest
Ana Lepe Vick is a maternal health advocate and stillbirth rights activist who grew up in the Bay Area and is a recent North Carolina transplant. She is a wife and mother of 3, known as Still My Son on social media where she finds support and inspiration to continue pushing for change in memory of her middle son, Owen Nathaniel, and all babies gone too soon. Owen was unexpectedly born still at almost 32 weeks of a perfect "textbook" pregnancy via crash c-section. She also suffered miscarriages before and after Owen's death so she’s no stranger to the trauma of pregnancy loss. Although she would much rather have her son in her arms, she proudly parents Owen through her activism and role as Co-Director of Communications of PUSH for Empowered Pregnancy (a stillbirth prevention non-profit she helped found with other bereaved families in 2021). As part of the Count the Kicks Influencer Advisory Board she leads targeted efforts to outreach to Spanish-speaking communities because every parent deserves to know how to protect their baby through fetal movement education. She is the Social Media Lead for the SHINE for Autumn Act, which is a bill she hopes will be passed soon for the U.S. to start making a systemic change to prevent stillbirths. In addition, Ana is helping to spread “Womb Wisdom” through her new educational platform, Sacred Birth Circle, where she interviews maternal health experts & birthing parents to help families be better informed about their pregnancy and birth journeys. She will always wish h
💡 If today’s episode touched you, please share it with someone who might need it.
🤝 Become a supporter of the show! Starting at $3/month & leave a review.
Stay Connected
- 🌐 Visit nathaliehimmelrich.com
- 💌 Subscribe to the newsletter for resources and updates
- 🎧 Never miss an episode—follow the podcast!
- 💛 Socials Instagram Facebook
Find Support Resources
- 💜 For Grievers – Resources
https://nathaliehimmelrich.com/grievers-support/ - 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
- 💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/
- 💜 Support – Offers - free and paid
https://nathaliehimmelrich.com/free-resources/
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.

Grief Is My Side Hustle
meghanrjarvis
Grief Refuge
Reid Peterson | Grief Refuge
Therapy Works
Julia Samuel
Grief Works
Julia Samuel
Open to Hope
Open to Hope
Curating Grief
Charlene Lam
Beziehungskosmos
Sabine Meyer & Felizitas Ambauen