How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
How To Deal With Grief and Trauma
Latest Episodes
185 Grief Presumptions: The Assumptions We Make About Loss (Part 3 of 3)
When someone is visibly grieving, the people around them quickly conclude, usually without adequate evidence. She isn't crying, so she must be coping. He went back to work, so he must be over it. They seem angry, not sad — that can't be grief.<...
184 Collective Grief and War Trauma: How Entire Populations Heal | Dr Imke Hansen
What happens when an entire nation is traumatised? How does collective grief differ from personal loss, and what does healing actually look like at that scale?In this episode, I speak with Dr Imke Hansen, trauma therapist, scholar of Eas...
183 Preconceptions About Grief: The Beliefs You Bring Before Loss (Part 2 of 3)
Before a loss happens, most people already hold a set of beliefs about what grief will look like. These are not myths absorbed from the culture in general — they are something more personal: internalised convictions, absorbed through upbringing...
182 Lizzie Pickering | When Grief Equals Love
HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.Consider making a small donation to support the Podcast: bit.ly/SupportGTPod...
181 8 Common Grief Myths That Keep People Stuck (Part 1 of 3)
Grief myths are everywhere. They show up in condolence cards, in workplace bereavement policies, in the advice given by well-meaning friends and family and, often, inside the grieving person themselves. They feel like common sense. They are not...
Fan Mail
I'm even afraid to listen, because I lost my husband suddenly, 13 years ago and our daughter, suddenly by suicide, 3 years ago, and I've not embraced either very well. It's just my son and me now. Our story is too sad, too tragic. We are not victorious; we are surviving. I think I've done - well, almost the best I could- but it hasn't helped my son. He found my daughter in our garage and took her down.
Arlington Heights, Illinois
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