How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
How To Deal With Grief and Trauma
Latest Episodes
186 Battle-Tested, Not Broken: How to Start Rebuilding After Devastating Loss | Amanda Anderson
Nathalie and Amanda go beneath the speaker and the frameworks to the private, unscripted territory of grief. In this episode, we coverWhat it costs to hold it together when falling apart isn't an optionTh...
185 Grief Presumptions: The Assumptions We Make About Loss (Part 3 of 3)
When someone is visibly grieving, the people around them quickly conclude, usually without adequate evidence. She isn't crying, so she must be coping. He went back to work, so he must be over it. They seem angry, not sad — that can't be grief.<...
184 Collective Grief and War Trauma: How Entire Populations Heal | Dr Imke Hansen
What happens when an entire nation is traumatised? How does collective grief differ from personal loss, and what does healing actually look like at that scale?In this episode, I speak with Dr Imke Hansen, trauma therapist, scholar of Eas...
183 Preconceptions About Grief: The Beliefs You Bring Before Loss (Part 2 of 3)
Before a loss happens, most people already hold a set of beliefs about what grief will look like. These are not myths absorbed from the culture in general — they are something more personal: internalised convictions, absorbed through upbringing...
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