How To Deal With Grief and Trauma

30 Katherine Lazar on a Mission to Help You Find Light in the Darkness after Loss

March 06, 2023 Season 3 Episode 30
How To Deal With Grief and Trauma
30 Katherine Lazar on a Mission to Help You Find Light in the Darkness after Loss
How To Deal With Grief and Trauma +
Become a supporter of the show!
Starting at $3/month
Show Notes

HOW TO DEAL WITH GRIEF AND TRAUMA is completely self, funded, produced, and edited by me, Nathalie Himmelrich.
Consider making a small donation to support the Podcast here. Thank you! 

Today on the podcast I am speaking with Katherine Lazar who lost her son Brody in a late-term stillbirth just a year ago during her first pregnancy. She knew early on that she needed to speak with other moms who had experienced what she had. Katherine felt the importance of finding people that had the same grief vibe. The conversations with these women turned into her podcast At a Total Loss. From helping herself cope, the podcast was a way to reach others and helped them to cope with their losses. 

About this week’s guest 

Katherine Lazar currently lives in Atlanta, GA in the US and is married to the love of her life, Brody’s dad, Michael. When she was 37 weeks pregnant, her precious son died and was stillborn. The sorrow following his death almost killed her. Conversations with other loss moms saved her. She decided to record them and put them out for others to hear. If they helped her feel less alone, maybe they could help others. She’s so proud to have created this in Brody’s honor and to give other mothers a platform to talk about their babies. Finding my purpose has helped her in so many ways, and she is a big believer in helping others do the same with real talk and honesty about life after loss. 

Read more about Katherine here.

Check out Katherine’s links here: Website | Instagram | YouTube

Topics discussed in this episode

  • Late-term stillbirth of her son Brody
  • Birth trauma
  • Finding relief in speaking with others who had experienced stillbirth
  • Helping herself cope lead to starting a podcast to help others
  • Differences in grieving: instrumental and emotional way of grieving

Resources mentioned in this episode


--> For more information, please visit Nathalie’s website

--> Subscribe to the newsletter to receive updates on future episodes

Support the show

Support the show:

Follow on socials:

Podcasts we love