How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
How To Deal With Grief and Trauma
200 Four Years On: A Thank-You to Every Guest and Listener Who Built This Podcast
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On the 21st of June 2026, this podcast turns four years old. In this anniversary episode, I step away from the interview format to speak directly to the people who have made this show what it is: the guests who gave their time and their honesty, and the listeners who showed up week after week — in the hardest seasons of their lives — and kept listening.
This episode is a thank-you, a reflection, and a request. I talk about what four years of conversations about grief and trauma have taught me, what I have witnessed in the impact these conversations have had on listeners, and what I am asking of this community as we move into year five.
If this podcast has ever helped you — even once — this episode is for you. And if you know someone who is grieving, please share it with them.
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Chapters:
00:00 Welcome
00:49 Today's episode
4th anniversary
02:26 Part 1: The guests
05:10 Part 2: What I have witnessed in these conversations
07:44 Part 3: What this has made possible for listeners
10:50 Part 4: A request
12:15 Please leave a review
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https://nathaliehimmelrich.com/grief-trauma-support/ - 💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/
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