196 Can Anyone Tell Me? Essential Questions About Grief | Meghan Riordan Jarvis Artwork

How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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How To Deal With Grief and Trauma

196 Can Anyone Tell Me? Essential Questions About Grief | Meghan Riordan Jarvis

June 12, 2026 • Nathalie Himmelrich • Season 19 • Episode 196

0:00 | 9:43

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In this mini series episode, I revisit number four in the top ten most listened-to episodes: my third conversation with Meghan Riordan Jarvis — psychotherapist, podcast host, TEDx speaker, and author — on the essential questions about grief, loss and trauma.

Meghan joins me for the third time, and this conversation goes deepest. We explore the intersection of grief and trauma, what neuroscience and bioscience tell us about what grief actually does to the body and brain, and the questions that every griever asks but rarely finds answered clearly. Meghan’s book Can Anyone Tell Me? Essential Questions About Grief and Loss is the springboard — and it is the resource I wish every griever had access to.

Two professionals, one conversation, and the questions that matter most.

Listen to the original episode: Episode 95 — Meghan Riordan Jarvis | The Essential Questions About Grief, Loss and Trauma

Also listen to: E41 — How a Therapist Deals With Grief and Trauma | E49 — Review of Trauma and Grief Modalities

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Chapters:

00:00 Welcome
00:49 Today's episode
01:27 Welcome to the Mini Series
02:50 Top 10 - Number 4
03:45 About Meghan Riordan Jarvis
04:27 Can anyone tell me?
06:06 Essential questions about grief
06:47 What resonated with me
07:35 Why it resonated with listeners

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