194 Can Trauma Really Be Resolved in One Session? | Laney Rosenzweig Artwork

How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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How To Deal With Grief and Trauma

194 Can Trauma Really Be Resolved in One Session? | Laney Rosenzweig

June 08, 2026 • Nathalie Himmelrich • Season 19 • Episode 194

0:00 | 9:29

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In this mini-series episode, I revisit number six in the top ten most listened-to episodes: my conversation with Laney Rosenzweig, the developer of Accelerated Resolution Therapy (ART) — an evidence-based, eye movement therapy that can resolve the symptoms of PTSD, grief, depression, anxiety, and more, often in just one to three sessions.

Laney is a Licensed Marriage and Family Therapist with over three decades of experience and the founder of the Rosenzweig Center for Rapid Recovery, which has trained over 8,000 clinicians worldwide. In this conversation, we explore how ART works, why it is different from EMDR, and why the results can sound too good to be true — until you understand the science behind them.

If you have been carrying grief or trauma and feel stuck, this episode offers a genuinely different perspective on what healing can look like.

Listen to the original episode: Episode 45 — Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART, and you can find all of Laney's information, including the links to her website, on the same link.

If this podcast is helping you, please consider leaving a 5-star review — it helps more people find this content when they need it most.

Chapters:

00:00 Welcome
00:49 Today's episode
01:27 Welcome to the Mini Series
02:50 Top 10 - Number 6
03:10 About Laney Rosenzweig
03:22 ART - Accelerated Resolution Therapy
04:47 Trauma resolved in just one session?!
05:15 What is ART?
06:18 What resonated with me
07:18 Why it resonated with listeners

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