161 Collective Grief and Trauma | When Disaster Strikes: Unterstanding Collective Grief and Trauma After Sudden Tragedy Artwork

How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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How To Deal With Grief and Trauma

161 Collective Grief and Trauma | When Disaster Strikes: Unterstanding Collective Grief and Trauma After Sudden Tragedy

January 13, 2026 • Nathalie Himmelrich • Season 16 • Episode 161

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In this episode, Nathalie explores the emotional, psychological, and communal impact of the tragic event that took place on January 1st at Le Constellation in Crans-Montana.
Together, we examine what happens in the immediate aftermath of sudden disasters, how individuals and communities—both local and global—are affected, and why events like these evoke such strong collective responses.

Topics include:

Immediate physiological and emotional reactions after a tragic event
How local and wider communities experience shock, disbelief, and shared grief
Common grief and trauma responses following sudden, collective loss
The effects of prolonged uncertainty, media presence, and legal processes
Why global attention intensifies around sudden tragedies, even amidst ongoing crises
What those affected can expect in the weeks and months ahead
How to support yourself and others through trauma and community-wide grief

For resources, support, and further guidance, visit:
Support Page: https://nathaliehimmelrich.com/grief-trauma-support/

To explore more conversations on grief, trauma, and healing, browse the full episode catalogue:
Podcast Archive: https://nathaliehimmelrich.com/episode-overview-latest-episode-first/

Thank you for listening and for taking gentle care of yourself and your community.

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