How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
How To Deal With Grief and Trauma
141 Suicide Trauma | World Suicide Prevention Day: Changing the Narrative on Suicide
On World Suicide Prevention Day (10 September 2025), we explore this year’s theme: “Changing the Narrative on Suicide.”
This episode covers:
- What suicide is and why compassionate language matters.
- Global statistics and who is most at risk.
- Common warning signs and myths about suicide.
- Cultural differences in how suicide is viewed.
- What those at risk truly need from us and from society.
- Real-world examples of how communities are marking World Suicide Prevention Day 2025.
🌍 Community Examples from Around the World
- Kochi, India – rallies, flash mobs, and pledges
- Wigan, UK – rugby club opens a memorial community garden
- Laredo, Texas, USA – “Dough for Hope” event combining pizza and mental health outreach
- Toowoomba, Australia – “Out of the Shadows” walk with nine symbolic laps
🎧 Related Podcast Episodes on Suicide & Prevention
If you’d like to dive deeper into lived experiences and healing journeys connected to suicide, listen to these episodes:
- S11 E110 – Using Breathwork and Plant Medicine to Deal With Grief, Depression, and Suicide Ideation (Richard Blake)
- S11 E108 – Grieving Business Loss and Suicide Loss During Covid (Theresa Bruno)
- S7 E71 – Still Living Open-Heartedly After Loss (Emma Pearson – includes suicide loss)
- S6 E55 – Dealing with Suicide Partner Loss Led to the Development of Help Texts (Emma Payne)
- S4 E44 – Anniversary Special: Mother Loss Through Suicide (Nathalie Himmelrich)
- S2 E13 – Dealing With Suicide (Sharon Ehlers)
✨ If you or someone you know is struggling, please reach out to your local crisis line. In the U.S., dial 988. In the U.K. & Ireland, call Samaritans at 116 123. In Australia, call Lifeline at 13 11 14.
If you need support, please reach out: info @ nathaliehimmelrich.com or send us a message using the link at the top of the shownotes.
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