74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma Artwork

How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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How To Deal With Grief and Trauma

74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma

April 22, 2024 • Season 7 • Episode 74

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About this week’s episode

If you've been drawn to this episode, it might be due to the title containing one of the most searched-for topics or due to the name of my guest. Diana Richardson is widely known due to her many books that span multiple pages if you look on Amazon which have been translated into various languages.
For me, however, the connection was made due to our common friend, Janet McGeever.
I feel lucky to count Diana, also known as Puja, as a friend. I've known her personally for more than 10 years and I have had the chance to sit in her presence multiple times when she was teaching women’s and couples’ retreats as well as just the two of us over a cup of tea. She’s the embodiment of the wise woman Archetype: She possesses and has embraced feminine energy and is also in touch with masculine energy and its qualities, her life is spiritually centred, with her in full mastery of her body, heart, and spirit. In touch with her feelings, she allows herself to feel fully and experience life. And, most of all, she uses her life experience to teach in the area of life that is central: intimate relationships and sexuality.

About this week's guest

Diana Richardson (aka Puja) was born in KwaZulu, South Africa. She has a Law Degree from University of Natal, Durban, and been a teacher of therapeutic massage since 1978. In 1979 she became a disciple of the Indian mystic Osho. Soon after she began a personal enquiry into Tantra inspired by Osho and Barry Long. Diana Richardson is one of today’s leading authorities on human sexuality. She has been teaching couples her highly effective 'Love Keys' together with her partner Michael since 1993. She has written 8 books on Tantra, two with Michael as co-author. Diana deals with the essence of Tantra - the union of sex and meditation - and how in practical ways a person can experience a more fulfilling love life.