66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma Artwork

How To Deal With Grief and Trauma

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

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How To Deal With Grief and Trauma

66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma

February 26, 2024 • Season 7 • Episode 66

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HOW TO DEAL WITH GRIEF AND TRAUMA is completely self-funded, produced, and edited by me, Nathalie Himmelrich.
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About this week’s episode

After last week's conversation with Dr. Frank Anderson (S7 E65), where he shed light on his first-hand experience of the trauma he experienced throughout his childhood, I thought we could benefit from understanding the background of developmental trauma in more depth.

So today, we're exploring this critical yet often misunderstood topic. We'll unravel what it is, its causes, how it manifests at different stages of life, and most importantly, how we can navigate through it, highlighting the resilience of the human spirit along the way.

The following topics are being discussed: