How To Deal With Grief and Trauma
You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
How To Deal With Grief and Trauma
24 Jessica Zucker | Saying it Loudly: I Had a Miscarriage
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Today on the podcast I’m speaking with Jessica Zucker who is widely known on social media due to the movement she started in response to her miscarriage. She openly talks about her 16-week miscarriage and the more recent trauma of her journey with breast cancer.
Similarly to Jessica’s intent with her #IHadaMiscarriage movement, this podcast is encouraging people to speak about the trauma they have endured and the grief they are dealing with.
Having chosen that path herself, Jessica says:
‘Without truth and candidness around these life experiences, then what? It's almost like then the onus is on us to sort of feel ashamed or silenced or embarrassed or like a failure. Culture wouldn't mind us feeling like that because then it would be easier if we just kind of curl up in a ball and keep it to ourselves, but I have clearly chosen not to do that.’
About this week’s guest
Dr Jessica Zucker is a psychologist specializing in reproductive health and the author of I had a Miscarriage: A Memoir, a Movement. She’s the creator of the #IHadaMiscarriage campaign. Her writing has appeared in The New York Times, The Washington Post, The Guardian, New York Magazine, and Vogue, among others. Jessica’s second book is in the works.
Jessica’s links:
Instagram: @ihadamiscarriage
Topics discussed in this episode
- 16-week miscarriage
- Unmedicated dilation and curettage (D&C)
- The long journey with breast cancer
- Dealing with the physical trauma of multiple operations and people’s reactions
Resources mentioned in this episode
- Saying it Loudly: I Had a Miscarriage (New York Times article)
Links
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HOW TO DEAL WITH GRIEF AND TRAUMA is produced and edited by me, Nathalie Himmelrich.
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