How To Deal With Grief and Trauma

5 Domenique Rice on Unapologetically Grieving Out Loud

July 25, 2022 Nathalie Himmelrich Season 1 Episode 5
How To Deal With Grief and Trauma
5 Domenique Rice on Unapologetically Grieving Out Loud
How To Deal With Grief and Trauma +
Become a supporter of the show!
Starting at $3/month
Show Notes

Today I speak with Domenique Rice who I have come to know as part of the Instagram community of bereaved parents supporting one another in the Grieving Parents Support Network. People come and go in this community, but Domenique has stayed actively involved and developed a voice to be noticed creating stillbirth awareness in honour of her son TJ.

She says:
‘I need to parent my son and honour where I'm at. So that's the evolution, once again of the ‘stillbirth-Mama-fighting-for light’ and how I really transitioned my grief in my reality to be unapologetic and I say that quite often: unapologetic grief. It has taken me time, but I can't sugar-coat once again my reality. I can't water myself down.’

About this week’s guest 

Domenique Rice wears many hats – staunch activist, laid-back California transplant, savvy Brooklyn girl, superstar salesperson – but her most important role is that of (bereaved) mother of five. Domenique never had any reason to suspect that something was amiss in her second pregnancy, at least, not until it was already too late. Like most parents, stillbirth and preventative measures were never discussed with Domenique, leaving her completely blindsided when at 36.5 weeks pregnant she unexpectedly went into labor and her second child and first son, TJ, was born still.

Read Domenique's full bio in the extended show notes here

Feel free to connect with Domenique on her well-regarded Instagram account, @stillbirthmamafightingforlight, where she is actively breaking down stigma and dropping knowledge to prevent stillbirths from happening.

Topics discussed in this episode

  • The death of her son TJ, Terrance Christopher Rice
  • Unapologetically grieving out loud and the love for TJ
  • How to parent a dead child?
  • Using social media (IG) to talk openly and connect to other like-minded people
  • Differences in grieving between partners and how to support one another

Resources mentioned in this episode


--> For more information, please visit Nathalie’s website

--> Subscribe to the newsletter to receive updates on future episodes here.

--> Join the podcast’s Instagram page.

Thanks for listening to HOW

Support the show

Support the show:

Follow on socials:

Podcasts we love